yoyoyo~ lol.. school is 90% sian.. actually i think is not sian one but the weather cold till i sleep alot thats why very sian.. haha! yesterday got test forget what test liao... today also test.. i have already been inactive in class for 2 weeks i think if this goes on i will fail every single subject! lol..


today got training.. now training EXTENDED!
TUES-PHYSICAL TORTURE!
WED-BALL IN THE HALL!
FRI-BALL IN THE HALL!
*SAT!- SINGLE(C) DIV' TRAINING...


yst physical was straining..
DIG the ball 100 times then skip 100 times for 5 SETS?!?!?!
crazyly done i same pace as alvin so we completed 2nd! haha!
xuan yi 1st to complete.. XD
firman and jian hui at there di siao us..
dont care.. :P
complete le then coach say not good thn do again...WTF.
but skipping only need do 50..
finish then do setting... 2 ppl i pair with guan wei lol...
set 100 time then run skip 60 time 5 sets also...
i was like OMFG!~ im dieing and i need reviver pills... haha!


today was plain training nothin happen except that today my spiking not bad quite nice la the balls i spike..

today bryan's performance was'nt that good... dedricks was better today...

lol.. the end!

oh ya tmr swimming!!